Welcome to my Trim Healthy Mama Resource Vault! This is where you can find all my BEST resources for getting started with the lifestyle of Trim Healthy Mama.
This is not an exclusive list of the freebies and printables that we offer.
Check back often for updates and more exclusive content.
New to THM? Here is my Quick Start guide to help you get on your feet the fastest!
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Free THM Friendly Cookbooks
Healing Harvest Appetizers Cookbook
The Benefits of Ashwagandha Mini Cookbook
Menus and Planning
Simple Weekly Meal Plan - Classic Happy Planner
Simple Weekly Meal Plan - 8.5x11 sized
Christmas Dinner Planning - Included in the Ultimate Christmas Planner
Strategy Guides and Helpful Information
Let's Get Snacking - Over 40 Healthy Snack Ideas
What Trim Healthy Mama infographic
Trackers
Food Freedom Tracker - Happy Planner Half Insert
Faith and Food
12 Scriptures about Self Image - Printable Cards
Rest and Reset Devotional (Kindle Version Available on Amazon)
Additional Resources!
The Healing Home Harvest Cookbook can be a great addition to your THM cookbook library! Available now on Amazon!
Have you ever been a part of a THM challenge group? Led by coach Rachael this is a great opportunity to weekly sharpen your THM skills as we do mini-challenges together.
