Easy Cottage Cheese Egg Bake

If you're looking for a healthy breakfast that is packed with grams of protein and comes together with simple ingredients, this easy cottage cheese egg bake is the perfect way to start your day! Whether you're meal prepping for busy mornings or preparing a crowd pleaser for Christmas morning, this delicious breakfast is a must-try.

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In total transparency, the entire reason for this egg bake was because I'm trying to get breakfasts in our rotation that are high in protein and fats. Our growing family eats a lot and to reduce snacking I'm really prioritizing nutrient-dense meals.

Meanwhile, we are running out of our pork from last summer's hogs! Those two things combined led me to this cottage cheese egg bake. It was a way to increase protein while using a tiny bit less of our ground pork.

Why You’ll Love This Cottage Cheese Egg Bake Recipe

• Can be customized with your favorite add-ins like green peppers, sun-dried tomatoes, or fresh herbs.
• High protein breakfast to keep you full.
• Perfect for meal prep – store in an airtight container and reheat in a toaster oven or air fryer.
• Made with main ingredients like large eggs, pork sausage, and cheesy baked eggs.

Jump to:

• Ingredients
• Instructions
• Variations
• Equipment
• Storage
• Top Tip
• FAQ
• Related
• Easy Cottage Cheese Egg Bake

Ingredients

• Eggs
• Pork sausage or ground pork
• Cottage cheese blend (or low-fat cottage cheese for a lighter option)
• Milk
• Shredded cheese (sharp cheddar cheese, mozzarella cheese, or pepper jack cheese)
• Melted butter (optional)
• Arugula/spinach mix
• Salt and seasonings (such as garlic powder, black pepper, onion powder, and Italian seasoning)

See recipe card for quantities.

Instructions

Hint: I'll always believe that farm-fresh eggs are the best for these types of recipes! You will start to taste a difference if you use farm-fresh eggs for a long time and suddenly go back to store-bought!

Variations

• Swap pork sausage for turkey sausage, Italian chicken sausage, or turkey bacon for a leaner option.
• Mix in green onions, red onion, or green chilies for extra flavor.
• Add feta cheese, swiss cheese, or parmesan cheese for a crave-worthy flavor.
• Try a cottage cheese frittata style by baking in a cast iron skillet instead of a casserole dish.
• Make egg cups or egg muffins for a great source of protein on the go!)

Looking for more egg recipes?

Equipment

To make this cottage cheese egg bake recipe, you’ll need:

• Knife and cutting board – for chopping add-ins like red onion, green onions, or red bell pepper.
• Large mixing bowl – for whisking the egg mixture.
• Blender – to create a smooth cottage cheese blend.
• Cast iron skillet – for browning the pork sausage and baking casserole
• Prepared baking dish (10x13-inch casserole dish) – to bake the casserole.
• Cooking spray – to prevent sticking.
• Spatula or whisk – for mixing ingredients.

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Storage

• Store leftovers in an airtight container in the fridge for up to 4 days.
• For longer storage, wrap slices in plastic wrap and freeze.
• Reheat in a toaster oven, air fryer, or microwave for a quick meal.
• Serve with sourdough toast, sweet potatoes, or roasted broccoli for a complete breakfast.

FAQ

Can I make this egg bake ahead of time?
Yes! This breakfast casserole is perfect for meal prep. Simply bake it, let it cool, and store it in an airtight container in the fridge for up to 4 days.

Can I freeze this cottage cheese egg bake?
Absolutely! Wrap individual slices in plastic wrap and store them in a freezer-safe container. When ready to eat, reheat in a toaster oven or air fryer for a fresh-baked taste.

What other cheeses work well in this recipe?
While sharp cheddar cheese and mozzarella cheese are great options, you can also use feta cheese, pepper jack cheese, or swiss cheese for extra flavor.

Can I add vegetables to this recipe?
Of course! Add-ins like red bell pepper, green peppers, yellow onion, cherry tomatoes, and roasted broccoli make this dish even more flavorful and nutritious. My husband particularly likes onions in this dish!

What’s the best way to reheat leftovers?
For best results, use a toaster oven or air fryer to keep the eggs fluffy and the edges slightly crispy. You can also use a microwave if you're in a hurry.

Related

Looking for other recipes like this? Try these:

This cheesy egg bake is a great recipe for anyone looking for a high-protein breakfast option. Or maybe you are like me and you're looking to add some extra protein while the freezers are getting lower on last year's meat!

Whether it’s your first time making a breakfast casserole or you're a seasoned pro, this simple recipe will become a staple in your kitchen.

Enjoy this delicious cottage cheese egg bake and don’t forget to leave a star rating if you love it!

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